February 2012
17 posts
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Delicious Shrimp Tacos!
1/4 ripe avocado - peeled, pitted, and diced
1/2 tomatoes, diced
1/2 Green Peppers
2 tablespoons chopped fresh cilantro
1 tablespoon chopped red onion
1/8 teaspoon garlic salt
1/4 teaspoon of Adobo Goya
Salt and Pepper to taste
1- Lemon
1 tablespoon Olive Oil
1/4 pound salad shrimp
1 (10 inch) 100% Whole Wheat Tortilla, Warmed.
Toss Cilantro, onion, garlic, salt, and lime juice...
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Week 1 Les Mills Pump Done!!!!!
I Sooo Love Les Mills Pump!!! There are AMAZING!!!!! I have been Sore all week, but i Love it because that tells me im doing it right and that is working, My start weight was 116.6lbs now i am at 113.4lbs I am Super Excited and Pump!!! Im going to keep pushing play until i get the Body i want and even so im still going to keep pushing play!!
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The Beauty of The Color Run!!!
The Color Run was my very first 5k Marathon, and I have to say it was one of the best experience I have ever had. I woke up at 5:00am well i got out from bed at 5:00am. I tosh and turn and check the time every 30 min, I was so excited and inpatient for it to be that time of the Run. I got dress and head out with my Family, there i was going to meet up with a friend i met on The Color Run...
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Day 2-3 Les Mills Pump!!
Day 2 was Rest Day and very well needed lol. Today day 3 workout was Pump Challenge and I have to say I was still sore from Day 1 workout but I push hard and got it done, Im definitely feeling the burn in every muscle in my body Im Loving Les Mills Pump, P90X will always be my #1 because it gave me confidence and it got me to a weight the I was more comfortable in. Les Mills Pump is kicking my...
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Day 1 Les Mills Pump!!!
So yesterday was my 1st day of Les Mills Pump I did the Pump Challenge and I have to say it was AMAZING!!! I Love it, at 1st I was kind of intimidated by the program because it is with weights, but once I did it it is not bad, it is super amazing. Today I woke up with every muscle in my body sore, but hey that means I did a good job lol, so I’m going to keep pushing play everyday till I get...
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Are You Ready For the Summer???
Are YOU READY to take control over you body and health?? Are YOU READY for the Summer?? IF the answer is NO then sign up for My February Challenge, I Need Serious People that are ready to Commit to be Fit and Healthy, Message me or send me an email at fitnessisbeauty@yahoo.com if you want to be on the Challenge! I will help you with eating, accountability, etc We will also have a group support...
January 2012
88 posts
Pagan Princess: Homemade pore cleaner →
ilex-amethyst:
Measure 1 Tablespoon of unflavored gelatin into a disposable container {if you put say, green jell-o on your face, there might be trouble}
Add 1-2 Tablespoons of milk into the gelatin
Until it looks like this
Mix it up, and be quick about it, until you get a chunky consistency. Add…
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Hi everyone sorry i haven’t post about Beauty or Fitness i was on a long vacation jiji but im Back now and ready to start!! I will be Posting about Beauty and my Fitness Challenge and goals, i will also be giving fitness and health advice, motivation and more, so Stay Tune for all the things New to Come ;)
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I came to win, to fight, to conquer, to thrive I...
Balancefully: Rope jumping →
balancefully:
Benefits of rope jumping
Jumping rope is inexpensive, simple to learn and great for your health. Boxers, tennis players and all sorts of other athletes incorporate rope jumping into their training routines. All you need is a pair of good shoes, a rope and some funk. You can jump rope…
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February Challenge!!
Im going to Start a February Challenge, I Need Serious People that are ready to Commit to be Fit and Healthy, Message me or email me Christieseda@yahoo.com if you want to be on the Challenge! I will help you with eating, accountability, etc We will also have a group support page. The programs will be: Insanity, P90X,TurboFire or Les Mills Pump, So if you are ready to lose 5lbs or 50 bring it on!!...
1.17.12 Cardio and Strength Training
sans-fear:
5 minute walking warmup
5 min jog
10 mins interval running - 1 min sprinting, 1 min walking
5 min jog
5 minute waking cool down
8 push ups x2
Kpop Gossip Addict: Beauty Secret # 1: OATMEAL... →
kpopgossipaholic:
Guys I wont even B.S with you, I for one am all about natural porducts but lets face it…everyone wants instant results which is hard to attain the natural way. When it comes to skin I promise you the extra effort goes a long way….so me having sensitive skin I cant put on acne products or any…
